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  <url>
    <loc>https://www.steiderassociates.com/about-us</loc>
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    <lastmod>2022-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605778818189-994CTEFNDRZDFZT6VGMY/image-asset.jpeg</image:loc>
      <image:title>About Us - Providing quality mental health care to meet your needs.</image:title>
      <image:caption>We are a group of licensed mental health providers including counselors, social workers, psychologists, and mental health nurse practitioners. As a mental health collective, we support individuals and groups by providing therapy, medication management, group counseling, coaching, and more.</image:caption>
    </image:image>
    <image:image>
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      <image:title>About Us - Our mission is to provide quality mental health support in a client-centered approach.</image:title>
      <image:caption>Each of our exceptional therapists bring their expertise and skill set to support individuals in finding healing, relief and growth toward their goals. We offer individual, group and couples/family counseling as well as coaching services to all individuals who have a need.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2022-11-01</lastmod>
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      <image:title>Services</image:title>
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    <image:image>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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    <image:image>
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      <image:title>Services</image:title>
      <image:caption>hand-drawn simplified needles in back acupuncture icon</image:caption>
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  </url>
  <url>
    <loc>https://www.steiderassociates.com/therapists</loc>
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    <lastmod>2025-06-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605894807750-0TCGIJ553XSLI8LFZ9ME/V.%2B%2BMorgan%2BMoss%252C%2BJr.%252C%2BEd.%2BS.%252C%2BLPC%252C%2BLMFT%252C%2BCCFC%252C%2BNCC.jpg</image:loc>
      <image:title>Our Therapists - V. Morgan Moss, Jr., Ed. S., LPC, LMFT, CCFC, NCC</image:title>
      <image:caption>Therapy | Coaching With degrees from Randolph Macon, Duke University, William and Mary, and clinical training from VCU/MCV and the Family Institute of Virginia, Morgan is an educational specialist, licensed professional counsellor, and family therapist. He enjoys working with adults, youth, and justice-involved individuals exploring various life struggles such as relationships, parenting, substance abuse, depression and anxiety, divorce and stage of life issues. Morgan facilitates substance abuse, anger management, and adolescent coping groups as well as working with individuals, families, and couples.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605894966803-EA5554FIXYEY2XBR474M/Penny+B.+Patton%2C+Ed.+S.%2C+LPC%2C+LMFT%2C+CCF+%281%29.png</image:loc>
      <image:title>Our Therapists - Penny Patton, Penny B. Patton, Ed. S., LPC, LMFT, CCFC</image:title>
      <image:caption>Therapy | Coaching Penny completed her BA at the University of California, secondary education and teaching license from the University of Nebraska. Penny went on to receive her M.Ed and Ed.S. from the College of William and Mary. She is a licensed professional counselor and family therapist. She works with adults and youth in the areas of family systems, substance abuse, co-dependency, emotional stress, relationships, divorce, parenting, and prevention and wellness. Penny meets with individuals and facilitates substance abuse groups.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605893808621-6CR0VOE8I8JJ1H5ZVCBY/_Steider+and+Associates.png</image:loc>
      <image:title>Our Therapists - Michelle Johnson, LCSW</image:title>
      <image:caption>Therapy | Coaching Michelle is a graduate of Virginia Commonwealth University with a master’s in social work and education, and a Post-grad. certification in family systems and leadership. Michelle believes that treatment is unique for each client and tailors her approach to individual needs and backgrounds. Her sessions integrate cognitive behavioral therapy, dialectical behavior therapy, and person-centered motivational enhancement techniques to facilitate necessary changes. She specializes in working with children, adolescents, adults, couples, and family systems, who are dealing with depression, anxiety, grief, traumatic events, or challenging relationships. Michelle has experience working with a wide range of cultural backgrounds. Therapy can clear the path toward wellness and Michelle strives to form a relationship with each client in which they feel supported, validated, and free to explore their innermost thoughts and feelings in safety and confidence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605893808621-6CR0VOE8I8JJ1H5ZVCBY/_Steider+and+Associates.png</image:loc>
      <image:title>Our Therapists - Valerie Sikes-Nova, Psy.D</image:title>
      <image:caption>Therapy | Coaching Valerie completed her doctorate in clinical psychology from the Virginia Consortium College of William and Mary, Old Dominion University, Eastern Virginia Medical School and Norfolk State University in 1987. She served her residency year at the Medical College of Virginia. Valerie served as a staff psychologist for Old Dominion University, providing testing, therapy, and programming to faculty, staff, and students. She worked also for the O.D.U Women's Center, where she provided programming on date rape and domestic violence. Valerie works mainly with clinical needs of women and has been practicing for almost 30 years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/261384d1-701a-42fa-9e8f-022319e0210a/Facetune_24-02-2024-20-40-39.jpg</image:loc>
      <image:title>Our Therapists - Anne Morrissette, PMHNP</image:title>
      <image:caption>Psychiatric Mental Health Nurse Practitioner Anne has experience treating children, adolescents, and adults with a wide range of mental health conditions. She is passionate about providing comprehensive care to her patients and believes everyone deserves access to quality mental health care to include medication management, psychotherapy, and psychoeducation. Anne works closely with patients and family to develop individualized treatment plans to meet unique and specific needs. Outside of work, Anne enjoys spending time with family and friends, painting, traveling, gardening, and exercise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605893808621-6CR0VOE8I8JJ1H5ZVCBY/_Steider+and+Associates.png</image:loc>
      <image:title>Our Therapists - Eleanor Woollard, LPC</image:title>
      <image:caption>Therapy | Coaching Eleanor received her Ed.S in Counseling and her Masters in Psychology from West Georgia College. She has practiced professionally for over 30 years. Eleanor prefers to work with individuals and couples in various life changes such as retirement, relationships, and divorce as well as depression and anxiety.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/cd179997-79dc-4d9e-8c6b-7f23371ce20e/kristin.jpg</image:loc>
      <image:title>Our Therapists - Kristin Setty, LCSW</image:title>
      <image:caption>Therapy Kristin has been working in the mental health field for 10 years, providing services ranging from case management to medical social work to outpatient therapist. She believes in a person centered approach- passionate about meeting her clients where they are, helping them to identify and use their strengths on their way to their fullest potential. Kristin is skilled in CBT, mindfulness strategies and will be expanding her training to include Brainspotting. Personally, she seeks her own potential through running, and thrives in the outdoors with her husband and two sons, where they enjoy hiking, fishing, camping and more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1617105323495-MJX5MG2HDEAQG2I2D0IR/Screen+Shot+2021-03-30+at+7.54.45+AM.png</image:loc>
      <image:title>Our Therapists - Regina Gerstman, PhD, LCSW</image:title>
      <image:caption>Therapy | Coaching Regina completed her Bachelor's degree at the University of Michigan, Ann Arbor, and her Master's in Social Work (adult clinical) at the University of Michigan, School of Social Work. She earned her doctorate in Human Development from the Educational Psychology Department at the University of Texas in Austin. Regina focuses on individuals and couples in midlife and late-life. Typical areas include preparation for retirement, one partner is ill, dementia, or death; adjustment to separation and divorce, and happy couple work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/0bd82191-57f3-4b5e-a1be-753e40536578/DRFALK+300+px.jpg</image:loc>
      <image:title>Our Therapists - Dr. Bob Falk, Ph.D.</image:title>
      <image:caption>Clinical Psychologist Dr. Bob Falk is licensed as both a Clinical Psychologist and a School Psychologist in the Commonwealth of Virginia. His practice is currently focused on providing high-quality, effective, and efficient treatment for individuals with OCD and related disorders. Dr. Falk’s undergraduate work was completed at University of Virginia and Radford University (M.S., Ed.S.) with additional graduate work at The College of William and Mary.  He went on to earn his Ph.D. in Clinical Psychology in 1988 at Virginia Commonwealth University following completion of his internship at the Medical College of Virginia, Department of Psychiatry.  Dr. Falk is an Associate Clinical Professor in the Department of Psychiatry of the Virginia Commonwealth University School of Medicine where he has supervised psychiatric residents in cognitive behavioral therapy (CBT) and presented seminars to psychiatric residents and clinical psychology interns.  Dr. Falk was appointed to the Commonwealth of Virginia's Board of  Psychology by Governor Mark Warner in 2004 and was reappointed by Governor Timothy Kaine in 2008.  He served as Chair from 2011 to 2012 when he completed his second term.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-13</lastmod>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-12-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592257768238-5W4CHSH2QAYAJ7N3E01O/image-asset.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn armchair icon</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605425606349-K5WZMZA2T7DNWP0ZQOH3/Logo+_+Steider+%26+Associates%2C+PLLC+%283%29.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605724598435-29VWGQTTMSYAFK2J0O5J/Logo+_+Steider+%26+Associates%2C+PLLC+%289%29.png</image:loc>
      <image:title>Home</image:title>
      <image:caption>hand-drawn aim target icon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/group-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/payment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/forms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605426557262-0ARD9LQD6ONGNO9MVSR1/Logo+_+Steider+%26+Associates%2C+PLLC+%284%29.png</image:loc>
      <image:title>Forms - New Client Information</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605426557262-0ARD9LQD6ONGNO9MVSR1/Logo+_+Steider+%26+Associates%2C+PLLC+%284%29.png</image:loc>
      <image:title>Forms - Authorization to Release</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1608131014182-930LT6PKX5K2ZRYOBJFA/image-asset.png</image:loc>
      <image:title>Forms - Court Fees Policy</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605426673720-I5IQIQ2BDVCY2LF459M2/Logo+_+Steider+%26+Associates%2C+PLLC+%284%29.png</image:loc>
      <image:title>Forms - Permission to Treat a Minor</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1608131712478-0S8TOJ5ZGKDS5RPKNU42/Logo+Long+%7C+Steider+%26+Associates%2C+PLLC-3.png</image:loc>
      <image:title>Forms - Teletherapy Consent Form</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605426557262-0ARD9LQD6ONGNO9MVSR1/Logo+_+Steider+%26+Associates%2C+PLLC+%284%29.png</image:loc>
      <image:title>Forms - Substance Use Program Forms</image:title>
      <image:caption>Required for Participants in a Substance Abuse Program</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1605426557262-0ARD9LQD6ONGNO9MVSR1/Logo+_+Steider+%26+Associates%2C+PLLC+%284%29.png</image:loc>
      <image:title>Forms - Client Information Update</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/work-here</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-23</lastmod>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/employment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fabfe594d06190a012fb968/1611079580104-KJRZ5YDFLSTHMP9JU50U/Screen+Shot+2021-01-19+at+1.03.26+PM.png</image:loc>
      <image:title>Employment - Licensed Provider or Licensee/Resident Candidate for In-Person and/or Virtual Therapy</image:title>
      <image:caption>As the need for mental health care increases, we are looking to expand our team of licensed, credentialed professionals. If you are LCSW, LPC, or MHNP, consider making your impact with us. We currently have an extensive waiting list! Please send your cover letter &amp; resume to steiderassociates@gmail.com &amp; we will be in contact with you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.steiderassociates.com/schedule-your-first-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-04</lastmod>
  </url>
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